Sinigang na Bangus with Puso ng Saging Recipe

Posted by By at 30 January, at 13 : 31 PM Print




Panlasang Pinoy Sinigang na Bangus with Puso ng Saging

Panlasang Pinoy Sinigang na Bangus with Puso ng Saging Recipe – BANANA heart has lots of dietary fibers, proteins and unsaturated fatty acids, it is also rich in vitamin A, C and E and flavonoids. It is also known to alleviate the pain from menstrual cramps, according to common natural remedy practice.

Sinigang na Bangus with Puso ng Saging Recipe

image credits: PinoyRecipe.net Sinigang na Bangus with Puso ng Saging Recipe

Panlasang Pinoy Sinigang na Bangus with Puso ng Saging Ingredients:

  • 1 medium sized Bangus (Milkfish) about 1/2 kilo, scaled, gutted, cleaned and cut into 6 pcs
  • 1 sachet Tamarind Sinigang mix
  • 2 ripe tomatoes, sliced
  • 2 medium red onion, quartered
  • 1 small taro about 100 grams, cut into cubes
  • 1 medium radish (labanos), sliced diagonally
  • 200 grams fresh banana flowers (bulaklak ng saging), you must remove the stick in the middle
  • 1 small eggplant (talong), sliced at 1/4″ thick diagonally
  • 2 pcs Siling Haba (finger chilis)
  • salt to taste

How to cook Sinigang na Bangus with Puso ng Saging:

  • In a large pan, put the rice wash and bring to boil.
  • Add the tomatoes, onion and taro. Cook for another 10 minutes.
  • Add radish simmer for 2 minutes.
  • Add in the banana flowers, eggplant, chilis and Bangus (milkfish) then add salt and cook for 5 minutes.
  • Serve hot and with cooked rice and fish sauce, for your dip.

 

 

 

 


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One Comment

  1. Terri, 11 months ago Reply

    Sound interesting…thank you for sharing the recipe


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